Talk to Your Self Before You Talk With Others

What? Talk to myself? Won’t that seem goofy?

Not according to Shad Helmstetter, author of What to Say When You Talk to Yourself. I read his book quite a few years ago–not once, but several times. If you haven’t read it or listened to the audio version, I encourage you to do that right away.

In fact, as I say frequently in my communication seminars, you should definitely have a constructive talk with yourself before you try to speak with others.

This brief video explains the value of self-talk:

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