6 Steps for Controlling Your Stage Fright

 You know some of the reactions you might have when you’re going to give a speech:

Churning stomach
Dry mouth
Tight throat
Excessive perspiration
Wobbly knees
Memory loss

You have experienced these symptoms because they are so common. However, you can learn to control your anxiety–and, surprisingly, even make your stage fright work to your advantage.

Here’s are the 6 steps you need:

[flvplugin flv=http://thecompletecommunicator.s3.amazonaws.com/stagefrightone.flv player= buffer= autoplay=false loop=false border=true preload=true infobutton=false redirect=]